Yoga & Beauty Event - September 13th!
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Join us on September 13th at 6:30pm for a Yoga & Beauty event at Newburgh Yoga Shala!
Bibi Lorenzetti, owner of the Shala, will guide you through our signature Newburgh Yoga Shala Vinyasa class, structured to feel like a moving meditation: asanas mindfully threaded together by breath. You can expect a balanced, rigorous, and clearly delivered experience. This class will leave you feeling rejuvenated and grounded within yourself.
Bibi believes in the profound intelligence and many benefits of the classical practices of Yoga. Her teaching is rooted in her own disciplined and dedicated practice; her classes guide you to use asana as a tool for deep inner growth, threading breath and movement to cultivate body awareness, steadiness of mind, and a healthy, ease-filled life. More about Bibi here.
Newburgh Yoga Shala and Liberty & Beauty, two Liberty street businesses collaborating to bring inner and outer health and care of our bodies. Within the yogic tradition, the body is referred to as the vessel for pure consciousness or soul. Pure consciousness is our natural state, it is that which we all share, that which we all begin and end with. The body is the vessel through which pure consciousness expresses itself. It is therefore so important to take care of it. “Body is tempe’ So let's take care of it as such!
Here is what care of it can look like:
Having a regular exercise routine
Bathing and moisturizing it regularly
Taking care of all its sense organs: hair, skin, eyes, ears, mouth
Good hydration
Proper sleep
Eating a healthy, clean diet
Balance in work and play
Healthy relationships
Using good words towards ourselves and others
Spending time in nature
Inner and outer are intrinsically connected. When we feel good inside, it radiates outwards; when our bodies feel good, our minds are less consumed by it and we feel good inside. They are connected at all times.
Event Details:
Our First Ever Yoga & Beauty Event!
Location: Newburgh Yoga Shala, 5 Liberty Street, Newburgh, NY 12550
Date: Wednesday, September 13, 2023
Time: 6:30PM
Join us in this sweet opportunity to get healthy as a community, inspire each other, be accountable for each other, and share good times together while we do it.